Acceptance and commitment therapy act in Barranquilla, Colombia

Acceptance and Commitment Therapy

What is Acceptance and Commitment Therapy?

Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that helps develop psychological flexibility, change the way a person relates to difficult thoughts and emotions, and take actions aligned with personal values.

When can Acceptance and Commitment Therapy be helpful?

It may be used to address anxiety, depression, stress, emotional difficulties, self-esteem concerns and other psychological problems. The therapist determines whether this approach is appropriate based on the patient's needs.

What specialist provides Acceptance and Commitment Therapy?

ACT is mainly provided by psychologists and psychotherapists trained in this approach. When symptoms are severe or a mental health condition requires medical evaluation, a psychiatrist may complement treatment.

Find specialists in Acceptance and Commitment Therapy

On MedicosDoc, you can find psychologists and psychiatrists with experience in Acceptance and Commitment Therapy, anxiety, depression, stress and other emotional concerns. Explore the profiles related to this search and learn about their experience and treatment options.