Neck pain in Barranquilla, Colombia

Why does my neck hurt?

Most often for everyday reasons: hours looking at a phone or computer, sleeping in a bad position or with the wrong pillow, stress that tightens muscles or a sudden movement. It usually improves on its own within days or a few weeks.

What can I do at home?

Apply heat, move your neck gently instead of keeping it still, take an over-the-counter pain reliever if needed, set your screen at eye level and take active breaks. A pillow that keeps your neck aligned with your spine also helps.

When should you see a doctor?

If pain lasts more than one or two weeks, travels down the arm with tingling or weakness, starts after an accident or fall, or wakes you at night.

When is it an emergency?

If neck pain comes with high fever and stiffness that prevents touching your chin to your chest, a severe headache, clumsy hands or difficulty walking, or after a hard blow to the head or neck.

Find neck pain specialists

On MedicosDoc you can find general practitioners, physiatrists, orthopedists, neurosurgeons and physical therapists. Compare profiles and book your appointment.