Sports injuries in Bogotá, Colombia

What are the most common sports injuries?

Ankle sprains, knee ligament and meniscus injuries, muscle strains (hamstrings, calf, groin), tendinopathies such as Achilles tendon or tennis elbow, shoulder injuries in throwing sports, stress fractures and head injuries.

Which specialists treat them?

A sports medicine doctor evaluates the injury and plans the return to activity. An orthopedist treats injuries that may need surgery, such as ligament or meniscus tears. A physical therapist leads recovery, and a sports nutritionist can support the process.

When can you return to training?

When there is no pain during the sports movement, strength and range of motion have returned, and the professional gives clearance. Returning too soon is the most common cause of relapses and more serious injuries.

How can you prevent them?

Warm up before training, increase load gradually, strengthen the muscles that stabilize joints, use proper footwear and equipment, and respect rest. After a head injury with dizziness, confusion or headache, do not continue playing.

Find sports injury specialists

On MedicosDoc you can find sports medicine doctors, orthopedists, physiatrists and physical therapists. Compare profiles and book your appointment.