Estres in Cartagena, Colombia

Stress

What is stress?

Stress is a physical and emotional response to situations that a person perceives as demanding or difficult to manage. It may cause tension, irritability, worry, fatigue, sleep problems, and difficulty concentrating.

When should you see a specialist?

Psychological evaluation is recommended when stress is frequent or difficult to manage and begins to affect sleep, relationships, work, studies, or daily activities.

How is stress treated?

Psychotherapy can help identify the causes of stress, develop coping strategies, and learn techniques to manage thoughts, emotions, and physical responses associated with stress.

Find Stress Specialists

At MedicosDoc, you can find specialists in stress with experience in evaluating and treating stress, anxiety, and related emotional difficulties.